Where did this course come from?
You’ve felt stuck, frustrated, and disgusted with yourself for long enough to know that you can’t continue feeling this way forever. You are ready to make a step towards change.
I care because I know what it is like to feel obsessed with food. I spent decades searching for the answer to fix my "weight loss problem." I know what it is to feel hopeless and stuck and be clueless about what to do about it.
I believe that people shouldn’t feel alone in this struggle and can get out of the diet cycle with the right help.
I created this course because, time and again in my work with clients struggling with food, I was telling them the same things-and they were getting better. I wanted to get what I have learned about treating these issues into as many people's hands as possible and create a space where people could see that they are not alone, that others are going through the same things they are.